7 Tips for Taking a Pregnancy Test (and Getting the Most Accurate Results)

Whether you're trying to conceive or just feeling a little "off," taking a pregnancy test can bring a flood of emotions — excitement, nerves, confusion, and hope. But before you head to the bathroom with a test in hand, here are 7 important tips to ensure you get the most accurate results possible.

1. Take the Test First Thing in the Morning

Your first-morning urine contains the highest concentration of hCG — the pregnancy hormone that tests detect. Especially in early pregnancy, testing with your morning urine can improve accuracy.

2. Don’t Test Too Early

We get it — the wait is hard. But taking a test too soon after ovulation can lead to a false negative. For the most reliable result, wait until after your missed period. Some tests say they can detect pregnancy early, but even those can vary in accuracy.

3. Follow the Instructions Exactly

Every test brand is slightly different. Some require dipping into a cup, others work midstream. Always read the instructions and follow them closely. Set a timer for the result window and don’t interpret the test before or after the time frame — that can lead to misreading evaporation lines or faint positives.

4. Don’t Drink Excess Water Before Testing

It might seem like a good idea to hydrate before taking a test, but too much water can dilute your urine and make it harder for the test to detect hCG. If it’s not your first-morning urine, just try to wait a few hours without drinking too much.

5. Consider Taking More Than One Test

If your first test is negative but you still suspect pregnancy, wait 48 hours and try again. hCG levels typically double every 48–72 hours in early pregnancy, so a follow-up test can help confirm.

6. Know the Difference in Test Types

There are a few different kinds of home pregnancy tests:

• Strip tests: Inexpensive, dipped into a urine cup.

• Midstream tests: Peed on directly, more convenient.

• Digital tests: Easy-to-read "Pregnant" or "Not Pregnant" results (no squinting at faint lines!).

These are some of our favorite pregnancy test kits available online:

• First Response Early Result Test

• Clearblue Digital Test

• Wondfo Test Strips Pack (Great Value!)

7. Stay Calm and Trust the Process

Taking a pregnancy test can be emotional. Please try to stay calm regardless of the result. Whether it's a positive, negative, or unclear, you're not alone. If you're unsure, follow up with your doctor or take another test in a couple of days.

Final Thoughts

Pregnancy tests are a powerful first step in your journey — whether you're starting a family or just checking in with your body. These tips can help take the stress out of testing and give you clearer answers when you need them most.